memorial day

Went to the Meyerson to see a concert

Marvin Hamlisch conducted the Dallas Symphony - 

Lots of fun - that guy!

Lots of good food all week...

The busier I get - the tighter my food gets...

I eat much less when I am stressed...

Who knew, eh?

I still think of myself as Zero Carb -

With salads

Not really Zero Carb at al now, is it?

Hmmmm. Snack time.

Butter and a Monster Drink

A Bike Race in Uptown

My best "Are You Kidding Me?" face

Busy busy busy - did I mention BUSY?

Lots of Memorial Day movies on TV

For all the VETS! Yay!

chenoweth

Went to see Kristin Chenoweth  (link)

Very funny, cute, talented - 

Very good stuff, indeed!

She was at the Winspear in Dallas..

The show went till 11 pm!

With all the hours I've been working,

And then staying up all night seeing Wicked Divas,

I morphed into an old - but cute - 

Toothless Sailor type...

And then when I went home, 

I set the alarm, and it went off right away.

Time to get up!   Inconceivable!

No getting past the monolith...

It knows all...

Back to reality soon... soooooon, I hope!

diet fail

Steak and Bacon is good for ya...

Well, it's good for me!

Is it really Grass-Fed?

"Pastured"... what a play on words.

The cows are grass fed till they reach 800 pounds. (link)

Then they get fattened up on grains... 

up to 1600 pounds! 

Grain FINISHED.... but in a pasture?

Grilled everything. Ground Beef... 

Hebrew National Beef Hot Dog, Avocado,

and Grilled Sauerkraut!

A good lunch on the go!

My lower fat experiment was soooo horrible 

SO BAD - that I had to stop it after one day.

I'd rather do some Intermittent Fasting

Than drop the fats when I do eat.

My body just can't take the low fat venue.

Of course, protein shakes are a good low fat, low carb meal...

So it accomplishes the same thing. Especially in summer.

I've been doing this from the start. My body likes it very much!

And now that I am working 2 jobs, I do have a shake every day...

Beats not eating at all!

Before and After the Low Fat Experiment

The Protein Shakes accomplish the same thing.

And I've been putting out ketones 24/7.

So it's working for me!

That, and I am busy as a Bee!

Hope your day is great!